Health and Fitness
1. Stay within calorie range each day.
2. Start working on choreography, at least 20 minutes per day.
3. Gym 3 days a week
4. Lights out before 10
Spiritual
1. Do something for at least 5 minutes a day. Morning or night, whichever.
2. Start work on creating meaningful daily ritual. Have one completed by end of week.
3. One day a week, work from tranceportation exercises
Work
1. Focus on the positives, and let angry customers go from my head.
2. Two chapters in INS 123 workbook
3. See if I can take a vacation day later this month.
Other:
1. Return overdue library books
2. Make amazon order
3. contact doc to refill persciption
4. Saturday: Clean bedroom top to bottom, including closet
5. Keep rest of apartment clean.
1. Stay within calorie range each day.
2. Start working on choreography, at least 20 minutes per day.
3. Gym 3 days a week
4. Lights out before 10
Spiritual
1. Do something for at least 5 minutes a day. Morning or night, whichever.
2. Start work on creating meaningful daily ritual. Have one completed by end of week.
3. One day a week, work from tranceportation exercises
Work
1. Focus on the positives, and let angry customers go from my head.
2. Two chapters in INS 123 workbook
3. See if I can take a vacation day later this month.
Other:
1. Return overdue library books
2. Make amazon order
3. contact doc to refill persciption
4. Saturday: Clean bedroom top to bottom, including closet
5. Keep rest of apartment clean.